Listowel Hypnosis Centre - Listowel, Ontario

Barb Elg

I have had an excellent experience at the Listowel Hypnosis centre. Tamara has sparked a light within myself which I had lost years ago. My main goal was to lower and control my weight. I have done so much more than that. Regaining self worth and , methods to control my emotions, as a way to lower my Blood Pressure has such a positive benefit to my physical health. Going forward I have so many unique techniques to build on and encourage myself when negative emotions and thoughts entre my mental state. I was the sceptic thinking it was not possible , but it did work . My advice to others is to try it for yourself. Thank you Tamara, you have helped me to find my true self.

Trish Ward

When I 1st started this journey i was nervous, stressed and pretty much unsure if I was coming or going. But with Tamara's help I feel more confident and instead of saying I would do it and then wouldn't I now tell myself let's do this!! Confidence got me to Field, ON 5 and a half hours away driving by myself. With knowing Tamara is in the back of my mind giving me advice I know I can do anything. Looking forward to my next adventure were ever that leads me

Launa Voisin

Tamara and Listowel Hypnosis Centre have been a tremendous help in my weight loss. I have learned how to recognize when I am comfortably full, being able to leave food on my plate. I no longer feel an urge to snack at night or every day, learning to focus on other things to the point where I don't even think about eating unless I am hungry. I drink a lot more water than I have ever done. I am more active, exercising everyday and moving more throughout my day. Hypnosis has made this so much easier. Thanks Tamara!

Jason Brown

I was drinking multiple cans of Coca-Cola everyday when I started hypnosis. Now, I have water all day everyday and I might have a soft drink every couple weeks. I now feel how much better water makes me feel.

I stopped my snacking at night as I realized I was dehydrated from all the cola. I have been walking everyday and eating better.
I could not have done this without the Listowel Hypnosis Centre

Marianne Mitchell

My decision to join Listowel Hypnosis was a great one. It has opened my eyes on how to not have those daily battles with junk food and other aspects of my life. My mind goes through a positive thought process where I say to myself - I am a person that eats healthy and does regular fitness. Since joining my weight and inches have dropped. I’m happy and content and excited to reach my goal weight and live a healthier weight. Tamara really understands the struggles with food and an unhealthy way of life. She gave me those moments where I could see clarity. Weight loss and fitness are key elements to a healthier life, however, changing my mindset on continuing that healthy lifestyle is a key element as well. I highly recommend Listowel Hypnosis!

Marlene Bieri

When I first started going to hypnosis, I had some poor eating habits. I’ve been doing hypnosis for about 3 months now and I have noticed a huge change. I make smarter eating decisions but I have also noticed I’m creating more meaningful connections with my family and actually signed up at a gym to get into better shape. Thank you Tamara for all that you do!! You didn’t just help me with my weight loss journey but you have helped me become a better version of myself!!

Bill Schmidt

Changes I made to lose weight. 1/ Eat breakfast 1 hour after getting up and eat meals at regular time. 2/ No white bread or white flower. 3/ no sugar or sweetners. 4/ No fatty foods or processed foods only whole foods. 5/Increased walking and or biking . 6/ drinking 8 glasses of water a day. I am 3/4 of the way reaching my goal. Had to put new holes in my belt

Pia Daetwyler

The first time I went. I was so nerves. But after a few minutes of speaking with Tamara I felt relaxed. And I was able to talk. I got comfortable. I lost 34cm, I am happy with my self. I switched to a small plate, that helps a lot. Tamara is a very nice and good Coach.