F45 Training Okotoks - Okotoks, Alberta

Derian H.

After taking some time off and deciding it was time to get back at it I loved the idea of F45 and being in and out in 45 minutes. I cannot say enough about the welcoming environment by the owner Jodi and her staff Anne and Ashley who made me feel right at home. It’s an awesome sweaty workout, great music and fun bunch of people! Thanks F45 Okotoks!! Looking forward to building strength and fitness in 2025!!!

Ciara K.

Amazing space, coaches & workouts.
The vibe is amazing here! 10/10 recommend F45 to anyone wanting to surround themselves with a wonderful team & great fitness!

Dawn M.

Really love the workout and the environment. It’s challenging, but supportive. The coaches and members are welcoming and friendly and the culture of high fives and celebrating milestones builds a nice community vibe. I love that there are no mirrors, and that each exercise has a on-screen demo. Finally, it works - the long-time members are in great shape, and it’s inspiring for those of us who are reclaiming our fitness.

Steven C.

Since day one, everyone has been very welcoming and friendly at the studio. The workouts are a great balance throughout the week and the trainers are motivating in all the good ways. The class times are convenient throughout the entire week meaning great access no matter your schedule. 100% recommend!

Nicky H.

F45 in Okotoks has surpassed my expectations. At first I was hesitant thinking it might be too overwhelming for me and the “what if” I can’t keep up. Surprise. YOU CAN. The programme is for everyone at all levels. The trainers are excellent, always hands on to help you make sure you have correct form and motivate you. Team mates alike. Very friendly and community oriented place. I’ve never been more motivated and excited to workout. Love this place! Thank you F45 team. If you’re reading this. Just do it. Join 😀

leanne M.

I have been working out for many years, but after Covid I was lacking that extra drive and motivation. A friend told me I should try F45 and I was hooked immediately. The coaches are incredible, you feel like you belong to a family. I love the workouts, the variety and different levels of intensity. Every day I am excited to go to the gym, thank you F45 Okotoks!

Karen B.

I love F45 Okotoks. The coaches, the people and the workouts. Everyone is supportive and wants the best for you. The workouts are always changing so you never get bored and I really do enjoy it. The coaches are very knowledgeable and motivating- I am stronger and fitter because of F45. I know it can be daunting to walk into a new gym but you will be welcomed and the people are lovely. All ages and fitness levels- there are new moms, new dads, athletes, retirees and everything in between. Some folks ( me) are trying to lose weight and some folks are trying to gain a few pounds. Another thing I love is the amount of classes per day- some people are working out at 5:15am and some as late as 6:45pm. And you can mix it up.

Cody W.

F45 Okotoks has an amazing team of coaches and have built a safe welcoming environment where everyone feels like teammates and family.

All the coaches are knowledgeable and take the time to understand your goals and limitations. They are all friendly but also push you to achieve your goals. They take safety very seriously and assist you with your form to prevent injuries.

Newcomers are welcomed by the staff and patrons. So if you are too intimidated to start, don’t be, get in there and the coaches will have you heading toward your personal goals. Nobody is counting your reps or noticing the weight you’re lifting, everyone is too out of breath or exhausted from pushing themselves. You won’t feel judged!!!

I am not much of a gym guy but I enjoy F45 Okotoks.

Cody W