Absolute Pilates - Ancaster, Ontario

Megan Smith

I come to Kaitlyn for my massage therapy for a hip injury, which is always amazing. Last time I was there, I saw this new service, Indie Head Massage. Sounded incredible. So I booked one! Run. Do not walk. To get one. The knot in my right shoulder? Gone. The tension in my jaw I didn’t even know was there until she relieved it?! Gone. My scalp feels incredible, my shoulders feel incredible, my face feels incredible. I cannot recommend Kaitlyn enough. She always makes me feel better, and this time was no exception. I’ll be booking this again as a treat for myself in the future for sure. You do leave with some oil in your hair, but it’s not a problem for me at all!

Also, prepare to feel slightly intoxicated and spend a few minutes in your car afterwards wondering what day of the week it is and potentially where you are. Haha.

Thank you again!!!!!

Rebecca

Excellent care given for physio, acupuncture, massage, rehab and classes! Staff is accommodating, warm and professional. Wonderful communication from the office. All of my health concerns were taken seriously and treated effectively. Thank you Jen (and staff)!

Andrea Tillmann

Fantastic staff and classes! I take Pilates Reformer with Jen and Kathleen. Both are great instructors and it is keeping me injury free for Pickleball. I encourage you to try it ?

ingrid boiago

Started private sessions in April with charlotte. She read me like a book and pinpointed all the areas I’ve had issues with without me telling her! She was dead on. She is amazing and so good at what she does. This is by far the best decision I have made for myself and my health. I only wish I didn’t wait till almost 70 to do so

Shelley White

I had an a indie head massage at ABsolute Pilates. It was so relaxing and a big stress reliever. I always carry my stress in my shoulders and she massaged it out. I left feeling amazing, revitalized and refreshed. Definitely recommend 5 out of 5 stars!
Treat yourself now! You deserve it!

Sofia Beraldo

I have been doing Pilates with Michelle for over a year now and I could not go to anyone else! She gets to know you including any injury history you may have and tailors the sessions to fit you. She is extremely knowledgeable and a great resource for anything fitness related. I am so happy with my results, I would recommend anyone trying to improve their strength or overall fitness to try Pilates with Michelle!

Renee Carter

I went for my first 1:1 Pilates session with Kendra yesterday. She was absolutely amazing. Her attention to detail, her patience, and her support were phenomenal. I definatley recommend Absolute Pilates. Their whole team is great and they make you feel right at home!

Martha Newman

My experience with Absolute Pilates has been wonderful. Starting with physio referrals for both my husband and I, we each received treatments that not only resolved our ailment but gave us the learning tools to carry on with appropriate care at home.
From there I began various classes including Yoga and introductions into Pilates. Every class was taught by very competent instructors in their friendly and comfortable studio.
Now, with our Covid restrictions, I have taken advantage of a virtual Pilates class in the comfort of my home and it is the best thing ever! Jennifer Alford is a wonderful teacher who provides very clear guidance. She gives us the background and reasons for specific stretches and exercises as well as keeps a constant eye on each student to avoid any mishaps.
Overall my health and well being has been very positive with this experience and I look forward to continuing.