Bliss - Vernon, British Columbia

Gillian B.

I have been working with Marie Hayden for 4 months now and my transformation has been incredible. Marie has been able to help me build my fitness while simultaneously rehabbing my body from an old back injury. Pilates has helped my body move again and will be part of my self care routine for life. I am very grateful for Marie’s expertise with post natal, body injury, and general health and wellness; she is a wealth of knowledge. I highly recommend the Team at Bliss Pilates.

Dr. C. H. M.

I used to pooh-pooh Pilates until I tried it for myself. Now, after nearly a year attending sessions at Bliss, I am a believer! Pilates has strengthened my core - I no longer suffer with neck and upper back pain and have noticeably better posture. Pilates has helped me with my weight training as I am better able to engage my core when lifting heavy.

The staff are exceptionally knowledgeable and friendly. I look forward to going to my classes where I will be challenged physically and treated like a friend.

Nicola M.

Simply, if I could give 10 stars, Bliss Pilates deserves it. I’ve been a client here for over two years and cant speak highly enough about what Marie and her talented team of fitness professionals do. From private lessons to small group classes, they are experts in their field and truly care about delivering high quality, specialized instruction to their clients. They are responsive, challenging (in just the right amount) and allow you to grow and develop as far as you are willing to take it while also keeping things fun and interesting. No two classes are ever exactly the same!

I came across the studio whilst pregnant with the goal of staying mobile and strong during pregnancy and recovery postpartum and they helped me achieve this (and then some!). Apart from team sports, I’ve never been able to make a fitness routine ‘stick’ and become a part of my life until I found Bliss Pilates. Since being a client here, Marie has demonstrated how Pilates can evolve and develop no matter what life has in store (pregnancy, injury, aging) and for that I’m extremely grateful.

Mark M.

In early 2017 I decided to try Pilates. I'd been injured in a rear end auto collision, and had both hips replaced. One of them dislocated (twice), and I had to have it replaced a second time. Mobility was an issue for me.

I searched online and found Hayden Fitness (now Bliss), who seemed to be the experts in Pilates in Vernon. I did (and still do) private lessons because of the individual attention my hip problems require. Marie, and now Shawn, have provided me with the service and expertise I need to get the most mobility possible.

I travel a lot, and I notice a big difference when I have been away from Pilates. I heartily recommend Bliss, the Haydens and their team if you are in need (as I was) of the benefits that Pilates provides, or even if you are simply interested in what Pilates can do for you.

Dominika J.

I'm an actress living in LA the last 5 years where literally PILATES is ruling the world.. we have instructors who invent their own machines and all kinds of celebs endorse it, its SUPER competitive and the staff at each one are awesome, competing for subscribers. AND THEN I CAME TO VERNON TO VISIT MY MOM... I wanted my mom to come try this as a recovery ... and she was dodging it since last year because "what the hell IS it?". I called another place and got a really insane quote and limited schedule and then I called these guys and literally was able to come to class WITH her, do the class WITH her and all for less than ONE lesson just for her at the other place. Not to mention, ASHLEY the instructor is easily as good a teacher as any of the trainers I've gotten to meet living in the city of Angels. Literally, this girl made my mom feel at ease, talked her through the many (often intimidating) aspects of the reformer and graciously also pushed her to "stay engaged with the core" etc. I could not say better things about this spot... at least for anyone who wants to know what Pilates is all about. GREAT intro lesson and they clearly want to get people to fall in love with it, not only because it was easy to drop in for our trial class but also because they price it well. (In LA all first classes are free). Mom loved it and I'm super thankful for Ashley being that teacher who literally made it such an amazing experience. Thank you to Bri for managing such a welcoming and professional studio!

Fun 4. A. P. R.

Marie, Shawn and the rest of the Bliss Team are A+! Bliss Pilates has changed my life, as I am able to do things I was not able to do a year ago! Thank you Marie for your continued encouragement and I can't wait to see what the future brings at Pilates! Would Highly Recommend!

Myrika G.

I go twice a week and it’s sooo amazing for the body but I call it my therapy. I’m normally too competitive and this slows me down and makes me focus on actual strength and I love how it leans me out. I found pilates when I tore my achilles and I could still do pilates while it was healing and than during 2 pregnancies.
Amazing staff for every single level. After an advanced class with Sabrina try the guru Shawn for the most relaxing, healing Pilates session ever.

Charmaine S.

I had a spinal stroke back in sept 2020. I was in the hospital for 2 months. I was told I may never walk again. After discharge at the hospital, I have been working consistently with Shawn and Marie on my rehab. I am so grateful for the opportunity to work with a professional business that truly cares about my well being. I have seen amazing changes in my well being and physical and mental health. I am making great strides in my recovery and recommend this business to anyone. Thank you again for everything Shawn and Marie.