De La Sol Yoga Studios - Hamilton, Ontario

Andrea R.

Fantastic class and experience! The instructor was sensational and led with wonderful clarity and warmth. I so appreciated the class opening with poetry and breath work and finishing with cool down and a grounding meditation.

The atmosphere was very welcoming and I felt comfortable and invited in.

A great way to work up a sweat while grounding the mind, body, and spirit!

chie Y.

Classes here are running all day therefore easier for both beginner and advanced students to practice frequently even if you have a busy schedule. Due to this, we as a family could pursue yoga practices further. It has become a wonderful family activity that brings us closer through meditation. Teachers are knowledgeable, understanding to each persons ability and talented. I personally attend all ashtanga classes and the teachers are truly professionals. Hot room classes are available and is a fantastic way to relieve both the stress and sweat out of you!

Riley M.

I think I have tried nearly every yoga studio in Hamilton and DLS is BY FAR the best

The class options are amazing, and having a cold towel at the of a hot class is such an amazing touch that I really appreciate. Also, I LOVE that they are on ClassPass, I am a student so the regular membership is a bit out of my budget so being able to access classes through ClassPass is incredibly helpful!!!

S S.

This has been my go-to studio for over a decade. Pre-pregnancy, neo-natal, post-partum and beyond. Whenever I need some serious self-care I book my class and head straight there knowing I'll get exactly what I need for my mind and body. I highly recommend!

Kat M.

Great first experience in yoga. Staff was fantastic. Encouraging and motivating. Beginners class was a great introduction. Highly recommend

Bahar K.

De La Sol Yoga is truly a sanctuary in the heart of Hamilton. The atmosphere is incredible; calm, welcoming, and inspiring. The teachers bring so much knowledge, warmth, and passion to every class, creating a space where everyone feels supported, no matter their level. Beyond the practice, the community here is filled with kind, uplifting, and like-minded individuals who make every visit even more special. Finding this studio has been a gift, and it has quickly become a daily highlight in my life. If you’re looking for a place to grow, connect, and recharge, this is it!

Melanie

There is a great variety of classes offered at this studio. The instructors are very welcoming, positive and helpful. They guide you through poses, and give you options to accommodate different ability levels. There are also amazing workshops offered. I highly recommend this yoga studio to anyone looking to improve their mental and physical health.

Edith W.

I was looking for a new yoga studio when my favorite teacher moved to BC - De La Sol is one of the only studios that offers a good range of unheated classes (which I prefer). The teachers are awesome and really know their stuff! I'm really glad I tried it out, and will be sticking around when my 30-day trial runs out!! 🙂