F45 Training Westmount - Edmonton, Alberta

Mackenzie M.

I cannot say enough good things about F45 Westmount. I found this gym roughly a year and a half ago by accident and it was the best wrong turn on the way to work. Ellen and the staff were welcoming and friendly from the very start, making it easy to feel comfortable in an unfamiliar environment. I loved that everyone always remembered my name and helped me get through my first few months. Now I am excited and look forward to seeing gym 7am crew. They have helped me fall back in love with myself, my physical fitness and have helped me feel the most comfortable, confident and strong I have ever been. I will always recommend F45 Westmount and am excited to continue to grow at this location with the support of such an incredible community.

Ronda N.

Is it just me, or is it usually intimidating to join a new gym? Walking in without knowing anyone and being unfamiliar with the new setup—that was me in December 2023. Fast forward 13 months later, and I’m hooked. This gym is fantastic! What do I love about it? Many things. I adore the incredible, supportive community: the coaches, other members, and the owners. I appreciate that it’s individual training in a team environment, allowing me to work solo while still being alongside others. Each week, I love the diverse exercises, including resistance, cardio, or a hybrid of both. I love that when I walk in, the thinking is all done for me. Within 45 minutes, the coaches demonstrate all the exercises we’ll be doing that day, and after a quick warm-up together, we get moving! It’s like painting by numbers; I follow along with the TV screens in front of me, guiding us as we work through each exercise, each rep, and each pod (group of exercises), and before we know it, we’re done and high-fiving each other. It’s everything I’ve been looking for, all wrapped up into one fun fitness bundle. If you’re searching for a place that will challenge you in all the best ways, F45 Training Westmount might be the right spot for you. Come and join us!

M P.

I’ve been to several F45 studios around Edmonton (Sherwood Park, Walker Lakes, and Riverbend) and this studio has the best music! Not sure if it’s a combo of the speakers, music service, and coaches playlist selections but hands down best music! The coaches are so welcoming, helpful, and approachable and the manager Ellen is no different. Makes it worth driving the 30-40 minutes to get to a class from Sherwood Park 🙌🏼

Patty R.

F45 Westmount: A Community of Care and Excellence

F45 Westmount is more than just a gym—it's a thriving community where every member is valued and supported. Although I initially joined F45 Westmount to just get myself moving again and because some of my good friends were going, I didn't expect I would stick around and stay a member.

From the moment I stepped through the doors, the positive atmosphere was palpable, largely thanks to the incredible coaches and fantastic owners. Their dedication to creating an environment that fosters personal growth, accountability, and genuine connections is obvious. The team at F45 Westmount is dedicated to peoples whole health and that is something to be celebrated.

The coaches at F45 Westmount are outstanding. They bring energy, expertise, and a personal touch to every class, ensuring that each workout is challenging yet accessible to all fitness levels. Their commitment to the members’ success is evident in how they attentively guide and encourage everyone, making sure we are all pushing our limits safely and effectively. Every single one of the coaches brings something different to the class - from ensuring people are using the correct form to making adjustments to support individual needs to to cheers of encouragement to reminding you what station you're at next, the coaches are always on the ball!

What sets F45 Westmount apart is the strong sense of community. The relationships built here go beyond the gym, creating a network of accountability and support that motivates you to show up, push harder, and achieve your goals. The friendships formed here make every visit something to look forward to.

Allan and Ellen have truly created something special at F45 Westmount. Their passion for fitness and genuine care for each member shines through in every aspect of the gym. Whether you're a seasoned athlete or just starting your fitness journey, you'll find a welcoming, supportive environment where your progress is celebrated.

If you're looking for a place where you're not just another face in the crowd, but a valued member of a fitness family, F45 Westmount is the place to be. The care, dedication, and sense of community here are unparalleled. Highly recommended!

The G.

I have never NEVER EVER been a fan of group training, until...I had a friend that invited me to a class. After that class, I thought, okay, that was nice, but I didn't love it. I was content with my cheap gym that was around the corner from my house.

Then life happened, work got busy, baby turned into a toddler, and 20 lbs later, I lost myself. I let a gym membership go unused for one year.

Then Ellen reached out to let me know that her gym has a promotion if interested. It was an easy "yes" since I had a friend that goes there (religiously).

During the promo month, I had no intentions of getting a membership until this F45 Challenge started. Like, What?! I had to participate. It kept going to class fun, competitive and gives you a sense of comradery. I needed to see this 6 week challenge through and that is what signed me up for the year. It was a no brainer.

So here we are now, 115 classes later. I never have to go to the gym and think about what I'm going to work on, what machine I'm going to use, or youtube new fitness routines I should try. I never have to avoid certain times of the day to be surrounded by idiots in the gym. I never have to find someone to come and workout with me. I have coaches that will always motivate me to lift what I can actually lift, give me free nutritional advice, and always shares the best stories of the class on IG.

I can happily say that not only have I changed my habits for my wellbeing, but I have found time in my busy schedule to attend a 45 minute class (religiously). My home (when I wanna be...) away from home lol

sindy H.

Love this studio- Definitely knew nothing about strength training prior to trying F45 and now I feel so much more confident when I step into each class. The coaches are knowledgeable and fun. I needed a few modifications to certain workouts and they always knew what to do for me. I truly love going to a class every morning to get my day started. I’m now a F45 addict !

Milton N.

First time the passport pass in Edmonton f45! Liz and Nick were awesome, made me feel welcome from the second I stepped in! I was visiting the family here for Christmas and aiming to make a couple trips every year, will for sure be back! Thank you again Liz and Nick!!!

Cristina D.

I visited F45 Westmount Edmonton while on vacation. Loved the walk to the studio with tree lined streets and lots of new tiny homes. The studio was a 15 minute walk from my Airbnb on 125 at NW. The studio was well maintained and had a great selection of merchandise even a few WM pieces. I had contemplated buying their WM sweater event though I live in the Caribbean. The trainers Nick and Sam were great! Nick being from the Caribbean himself had played a soca songs to keep up the energy which didn’t go unnoticed. I also met the owner Alan during class he was so kind and friendly. Will visit again on my next trip to Edmonton.