Odeon Hamilton - Hamilton, Ontario

Lisa N.

From the personalized group training classes to the wellness space with sauna and cold plunge, Odeon is a one-stop shop for all your wellness needs. The training is practical, and I always leave with a greater sense of knowledge than when I came in. If you're looking for more than just a gym, then Odeon is the place for you! You feel a sense of community the moment you enter and are embraced regardless of your skill level. Everyone is on the same team, working towards improving their movement and life.

Matt C.

Amazing place, much more than just a "gym"! I looked at MANY local gyms and fitness centers prior to starting back on my fitness journey (after many years of inactivity). Odeon just felt right and it was one of the best decisions I have ever made. From the warm and friendly community, to the incredibly coached fitness classes, I couldn't be happier. I have even started utilizing the sauna and cold plunge facilities - complete game changer!

Samantha B.

I had an incredible experience at Odeon Gym! We started with sauna and cold plunge cycles, which were invigorating and perfectly set the stage for the fascia massage. Claire was absolutely fantastic—her expertise and technique not only left me feeling completely rejuvenated but also brought great relief to my significant other, who works in construction and has struggled with lower sciatica after throwing his back out four times over the last few years. The combination of treatments was transformative, and Claire’s warm personality added a special touch to the whole experience. Highly recommend Odeon Gym and Claire for anyone looking to elevate their wellness routine or find relief from persistent pain!

TRIZKITZ B.

Seems like a great work gym with a few fitness trainers with alot of wieghts pull up bar dead lift bar dumb bells and more. The training groups jog around the block for a nice fresh air experience in the area full of trees and wild life. Big parking lot for the size of the building to work out on yoga mats training in ballance and other activities.

Paul L.

Good gym, good community, good vibes. Fitness instruction is on point, always learn and get improved form plus hella workout from every class. Always appropriately challenging according to your fitness level. Very cool Wellness options too and an overall holistic approach to health in everything Claire does with Odeon make it a special place.

Juan J. C. B.

I came across Odeon about a year and a half ago while driving through Hamilton. At that point I had no idea what functional training or CrossFit were, but I was looking for some sort of group fitness classes (big gyms don't really work for me). Claire was super responsive when I first contacted her so I thought I'd give it a try.

From the moment I started doing the onboarding sessions with Ryan, I was hooked! I would've never thought I'd be able to do all the things I've learnt at Odeon since then: Olympic weightlifting, gymnastics, rope climbing and all sorts of other things.

Claire has built this great community where everyone feels welcome: all ages and levels of fitness will be able to enjoy a challenging but empowering environment at Odeon, where you will find all the support you need to achieve your fitness goals.

Since I joined Odeon, I've tried other CrossFit gyms while travelling and some of them can be really intimidating. Odeon is the complete opposite: all the coaches are very friendly and welcoming, they are more than happy to spend time going through the technique for different exercises, and they will certainly help you succeed on your fitness journey. The rest of the community is also very friendly and supportive, I've been very lucky to meet amazing people at Odeon that I now call friends.

Parking is as convenient as it gets and Ollie, Claire's dog, is super cute! In the summer there are freezies available after the workout, yum!

There is a sauna and a cold plunge tub which I haven't used, but I know people who use it and they love it.

Overall, an awesome place to get your fitness kick while being part of a great community, can't recommend it enough!

Kensen W.

An inclusive and uplifting community. Claire and Ryan do an excellent job coaching individuals at different fitness levels. I started CrossFit 6 months ago and was intimated by lifts such as power snatches and cleans however, The Odeon coaches have done such a great job at guiding my form that I feel confident in my workouts and thoroughly love it now. Plus, they are sensitive to any historic or present injuries you may have by offering alternative lifts/movements which is comforting and reflects their priority to take care of their customers. I am also very inspired by the diverse age groups that attend Odeon, especially the seniors. If you want to join a community that is friendly to all fitness levels, this is the place to go!

Zineea K.

Love the community vibe! The workouts are very thought out, and broken down in an easy to understand and follow for the correct posture. Coach Clair is such a down to earth individual and filled with pure ness that she wholeheartedly shared with her tribe 🫶🙏♥️