PR Fitness Studio - White Rock, British Columbia

Alex J.

PR Fitness Studio in White Rock has everything you need!

The equipment is top-notch, the staff are friendly and knowledgeable, and the entire place is spotless and organized.

It’s clear they take pride in what they do. Highly recommend to anyone looking for a great place to train. Can’t wait for my next training session! 💪🏽

Lizzie L.

PR Fitness Studio has been such a positive experience for my daughter! She has been working with Aza, a personal fitness trainer, who has done an amazing job helping her strengthen her core and build overall strength. Combined with RMT massage and physiotherapy, the progress has been incredible - her chronic pain has dramatically reduced, and she is now stronger, fitter, and so much happier. We are so grateful for Aza’s knowledge, encouragement, and dedication. Highly recommend PR Fitness Studio to anyone looking for expert guidance and a supportive environment!

destini L.

I have been seeing Amanda for a few months now and she is an amazing trainer! She’s not only knowledgeable and professional, but also motivating and supportive. She really knows what she’s doing and makes every morning session enjoyable while still pushing me to be my best. Thanks to her, I feel so much stronger and more confident. I’m so grateful for her guidance and encouragement— I couldn’t recommend her enough!

Tina T.

I was referred to PR Fitness Studio by a friend to try boxing. I had my first session with Parwez and have been training with Aza for a few weeks now. I've really enjoyed every session with Aza—she provides detailed, helpful tips and is super fun to train with. The positive vibes and welcoming atmosphere here are also a huge highlight. My only regret is that the gym isn't closer to where I live! 😆

Thea A.

I have been working with Amanda for about 8 weeks now and the results have been amazing! I signed up for tandem sessions with a friend, and Amanda does an amazing job tailoring the workouts to our individual goals. She strikes the perfect balance—keeping it fun while challenging us just enough to grow. I feel stronger, more confident, and motivated every time I leave.
Shutout to Par (the owner) - he has built a space that feels inclusive and positive. You can tell he is passionate about what he does and it shows. From day one, I felt welcomed and supported! If you are after great results and a supportive community, I can't recommend this place enough!

Alex U.

I came to PR Fitness because I’ve always wanted to try kickboxing and I’ve been working with Amanda for the past couple of months now on it. I can easily say that Amanda is such a great trainer and also a great joy to be around. She has so much patience and makes each workout so fun and is constantly encouraging. Her knowledge about kickboxing too is what has really helped me see this skill develop in myself in such a short time. And did I mention she loves cats?!

Everyone else at this gym is so warm and welcoming too and I’m really glad I made the decision to finally reach out and join! 🙂

shelby H.

Working out at PR fitness has been an amazing experience! It is such a warm, welcoming environment. I felt comfortable right away. My mom and I have had the pleasure of training with Aza! She has been great! She is motivating, knowledgeable, patient, and passionate about what she does. She really breaks down the movements and approaches our training very holistically, which resonates greatly with my mom and I. Go book a session with her asap!! 🙏🏼

Khristine C.

Going on my 6/7th session with Amanda and it’s been such a great experience! I workout with a girlfriend for the tandem classes and it has honestly been so fun. Amanda is so knowledgeable and so patient with us. I can definitely see a difference in such a short period of time. She listens to our needs and makes every session different from the last. I was hesitant to join any fitness studios but so glad I made the jump. Amanda, Par and the entire PR Fitness studio are so welcoming. Looking forward to my fitness journey with Amanda! 💪🏻